My goal, between now and the end of the year, is to spend only $5 per week on food.

Can I do it? We will soon find out.

Why the strict budget? Well, my income went down and now I’m finding out I can still pay all my bills (that’s good) but I will have to choose between firewood and food (not so good.) As it gets really cold here in the mountains, I definitely want to buy the firewood. A nice young man comes by and dumps the wood, a cord at a time, in my front yard right in front of the flower bed. We pay him $190 for all his labor, and usually need more than a cord per month once winter gets rolling.

I have a lot of food stored up here. I have canned foods I almost never touch. I was saving them for an emergency. They’re about a year old now and I really should consume them and then replace the stored items when I’m feeling more prosperous. I’ve also got lots of stored beans and rice, and other dry foods… you know, flours and things like that. I think this will serve to sustain me.

I’m nearly through consuming all the vegetables from my summer garden. I need to plant a winter garden soon… but that won’t suffice for this six-week budgeting experience. Therefore I expect that some of the weekly shopping money will be spent on vegetables. I’ll also need to buy tortillas, though if need be I can make them.

One thing I’m giving up entirely is bread. All it does is make me fat and fill me with candida. It may be the primary reason why I’ve had trouble losing weight. Whoever said bread is the “staff of life” really hooked me. All these years I thought of bread as essential… but no more. The supermarket here sells quality bread (the only kind I’d eat) for $4.50 a loaf. Obviously that will be too much for my $5 per week food budget. I’d rather spend my money on other things.

Another thing I’ll have to give up is my beloved Clif Bars. I’ve been buying them for breakfasts and snacks for a couple years now, and I’ll sure miss them. But at $1.50 a pop, I just can’t afford them now. I’ll probably make myself bowls of oatmeal to get the same effect without the high cost.

I’ll post my results after my first weekly shopping trip.

Oh, I also should mention — I will no longer go into town more often than once weekly to pick up mail and get groceries. Staying away from shopping areas is sure to help keep me from spending money!

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Now for a word on what I’m eating today. I recently bought a rice steamer and I’m just loving it! I make brown rice with lentils (2 cups rice, one cup lentils) in the bottom of the steamer and put vegetables in the steamer tray on top. This week the veggies were potatoes and carrots. I take the resulting rice/lentils/veggies and fry them in a bit of olive oil, adding garlic powder, pepper, turmeric and ginger. This goes into a warm tortilla with fresh diced onion and a bit of hot sauce. A delicious, healthy and filling meal. Very vegan!

I was surprised when I looked at my stats today and saw that this site now gets about 150 visits daily. Now I feel a need to make the site more useful - and I’m going to do that by installing a section for linking to current news articles.

I come across health and food news daily but normally I add those links to my Delicious account. Instead, I’ll post them here so that site visitors will find a resource for learning about the latest news in food, natural healing and health.

This month we’re busy getting our garden soil ready. We’re planning a big garden - flowers, herbs and vegetables. That’s keeping me busy.

How about you? With the world economy in shambles are you planning to grow your own food this year? Will you be canning? Are you storing food just in case the stores no longer can supply our needs? Do you even believe that’s possible?

You know me… I believe in preparing for the future, and even though it seems unnecessary now, food storage is an important part of my life.

I work in a wonderful albeit tiny restaurant in my remote mountain town. I work part-time, five days/week. Three of those days I’m a secondary worker and someone else is lead worker. But on Saturday and Sunday, I’m the lead worker and another person takes the secondary job.

Today, Sunday, I was working with a young woman, about age 23… let’s call her Chelsea (NOT her real name). On weekends I have to chop all the vegetables and cook the sausage, and whatever else needs to be done along that line. This keeps me very busy and the other person is supposed to come in and put the ice in the salad bar, prepare the salad bar, fill the soda machine with ice, and do whatever else needs to be done to get the restaurant ready to open.

Well today Chelsea came in an hour early. Then she did everything she possibly could, including things that didn’t need to be done that early in the day, except she wouldn’t touch the dishes or the ice and salad bar. I waited for well over an hour before finally telling her that I needed her to do the ice and salad bar because I was too busy to do them.

Okay, she did that, then said, “That’s it - I’m finished.” As if there was nothing else to do. She went and folded boxes, filled sauce cups, and other things that didn’t need to be done. Finally I said, “You know, if you don’t have anything else to do, you could do those dishes.”

She did something else, then finally relented and did a few dishes, enough to barely cover the bottom of the dish drain. There were more dishes left over in the sink than were in the dish drain when she quit to go start fixing food for the day. I was still chopping vegetables at this time. So I finally got fed up and asked her if she had a problem with doing the dishes. In return she told me how “busy” she had been all morning since she got there.

I informed her that she shouldn’t always leave the dishes for the other person. She didn’t take this well and reacted in anger, professing her total innocence, but I informed her I’ve seen her avoid these jobs on many other occasions, and let her know I don’t appreciate it.

Yikes.

Well, here’s what I do. I always try to do the dishes for other people. Why? Because I know they’ll appreciate it. But when I see someone shirking responsibility and letting less-loved jobs go undone so others will have to do them, I get upset. I don’t like being dumped on any more than anyone else.

And who did 90% of the dishes for the rest of the day? - Me.

So here’s why I’m mentioning it here in my home and hearth journal. I’d just like to say - if you work with someone and there are certain tasks that nobody really likes to do, why not do those things? It will make your co-workers have warm, happy feelings toward you, plus will increase your sense of happiness as you help out others by making their loads lighter.

All the best to you,

Linda

It is my honor to introduce some of the finest new blog posts about vegetarian eating and cooking. The dedicated vegetarian bloggers who contributed to this carnival look forward to your comments about living life, vegetarian style.

International Pleasures

Michael, The Vegetarian Foodie, described the Vietnamese Sandwiches he buys. His article will make you wish you were in Seattle.

On the other side of the country, VnV, who blogs at Vegetarian Monologues, tried a variety of international-style vegetarian restaurants and wrote A Vegetarian in New York City.

The Harvest Is In

Stephanie at Stop The Ride has a great Zucchini Strudel recipe online for us: Too Much Zucchini?.

Lucynda, blogger at Quietly Into The Night, has been harvesting her Roma tomatoes and setting them out to dry. Her post on Making Sun Dried Tomatoes tells the story of how she makes and uses them.

Recipes To Try Out

I’m impressed by the Expat Chef’s culinary confidence as he explains Roasted Ratatouille — No Rodents (thank goodness) at The Expatriate’s Kitchen.

Annette, the Frugal Journey cook, gives us a great pasta recipe: Bowties With Black Olives and Sun Dried Tomatoes.

Stretch Mark Mama suggests hearty lentils with rice as a taco meat replacement for new vegetarians: Food Fixin’ Friday: Mexican Style Lentils and Rice. I have to agree with her; I’ve been vegetarian many years and still love lentils with rice in corn tortillas.

Lisa, who blogs at Lisa’s Kitchen, shares a mouth-watering recipe for Paneer Cheese and Vegetables in a Creamy Gravy. I admire this kind of gourmet cooking.

The Conscious Mom, Shrijnana, plans to share her kid-friendly Sunday brunch menus with us regularly. This time she gives us the recipe for a vegan form of quiche and Garlic-Thyme Home Fries in Vegan Sunday Brunch 8/5/2007.

Amanda, the foodie at Eat… and Be Merry suggests a simple and summery pasta recipe, Penne with Vegetable Marinara, in her post: Quick and Easy Monday Night Pasta. Her photo makes this look so good!

Gillian Polack is a Food History expert who offers two classic Australian recipes for biscuits in Biscuits from the Barossa. Very helpful and intriguing.

A Special Treat

Leo at the Organic Test Kitchen tells us the secret to making the best organic Cookies and Cream Ice Cream. Thanks, Leo!

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Thanks to everyone who contributed to this carnival. I am inspired by your cooking and menu ideas and amazed by the vegetarian food blogging talent out there.

The home page for the Vegetarian Blog Carnival is found at Veggie Chic’s Blog and the next carnival will be hosted there on August 27. You can participate! Submit a vegetarian post at the carnival submission form by August 26. See you then!

I’ve been making variations of this for over thirty years - since the time I lived in San Francisco and was eating fanatically well in order to nurture my first pregnancy.

Two cups of short-grain brown rice
Four cups of water
1 tablespoon salt

Heat the above ingredients until boiling, then stir once with a wooden spoon and cover. Turn the heat down very low. Continue to let this cook for twenty-five or thirty minutes then turn it off but keep it covered so it can steam. Don’t be tempted to look inside for at least ten or fifteen minutes.

While that’s cooking heat a bit of vegetable oil in a skillet and add spices. Typically I’ll add any spices I can find in my cupboard that look like they’ll fit. I smell them to decide if I want them. I always use salt and pepper.

Then chop some onion and garlic and toss that into the pan. Chop some fresh vegetables and toss them in too. I like to use carrots and celery, and whatever else I have on hand that looks good.

Keep stirring and warming these gently on a low to medium heat. If you get impatient like I usually do, add 1/4 cup water and cover the skillet to let the vegetables steam a while. Stir often.

When the vegetables are tender and the rice is cooked, serve by putting the rice on the plate, then veggies on top. If you like cheese, put grated cheddar or monterey jack on top.

This recipe feeds my soul.

Brown Rice Burritos

A way to use leftovers from the recipe above.

Warm up a big flour tortilla. If you have a gas stove just turn on the burner and toss the tortilla onto it… no pan needed. Wait until it wilts a bit then turn it over. Repeat until little air pockets start to rise inside the tortilla.

On the tortilla place some brown rice with your cooked veggies. Add spices, jalapenos, or whatever makes you happy, along with a lot of cheddar cheese. Then wrap it up.

Since I usually get cold rice leftovers out of the fridge I then put this burrito in the microwave and warm it up… or at least I would if it were not for the fact that my microwave broke and my dear boyfriend won’t agree to buying another one - he points out the certain dangers - so now I’m warming these in my cast iron skillet.

My favorite taco sauce is La Victoria Salsa Brava, HOT.

This makes a quick, easy but filling snack so I can get right back into my writing without losing my train of thought too much.