Country Kitchen Pantry - Herbs, Spices, Cooking, Recipes

I opened the journal that I keep in my country kitchen's pantry, and this is what I wrote:


Thursday, November 26, 2009

Food Withdrawals, the $5 Food Budget’s Scourge

This month I’ve cut my food budget to five dollars a week. This is totally going to change the way I eat. Already I’m running out of things I’m used to eating. The Clif Bars, at $1.50/day, went first. Also the hard candies I was buying to entertain myself with – they’re gone, which is a good thing because I realized they were made with corn syrup which is one of the greatest blights on humanity.

I ‘m getting to the point where I may soon be able to see real life. By this I mean that by having bad food habits I’ve been in a deep canyon all my life. By eliminating certain foods I will be able to emerge from that canyon into a better environment which will include clearer consciousness, greater insights, and other spiritual gifts which at this time I have no knowledge of.

It is a tragedy of this century that food manufacturers have placed most of humanity – especially Americans – into this canyon of ignorance because of two main influences. (1) Bad eating habits based on processed and poisoned foods, and (2) Learned helplessness. By that I mean we have learned to be dependent on large manufacturing industries for our food and jobs and without them we would be helpless – and the jobs are just about gone. What will happen if the economy pulls the food off our grocery shelves too? How many of us will be able to adjust and find ways to get enough food to live on?

I’m just guessing – but if 10% of Americans know how to garden and preserve food and are prepared and ready to do so, and the other 90% are dependent on food manufacturers for processed foods including breakfast bars and cereals, canned foods, imported coffee and tea, potato chips, mayonnaise and other condiments, store bought bread and pasta, etc, not to forget the incredible bottled beverage industry… if 90% of Americans are dependent on all this JUNK FOOD then what will happen if your NWO overlords decide to pull all that off the grocery store shelves – or if/when the dollar is devalued to the point where you can’t afford to buy a can of beans because it costs $100 and your unemployment check was just spent on rent? And those who eat meat – who are still convinced they can’t live without it – if you can’t get that, are you prepared to go out and kill something – a rat perhaps – then skin it and eat it? I mean, bletch! I personally cannot stand the thought of eating meat and have realized that the myth that we need high protein levels to thrive is just plain wrong. That could be propaganda from the meat industry!

The point here is that if you are not able and ready for a self-sustaining lifestyle you’re likely to suffer including watching your children starve to death before you do – like those families in Africa. Do you really think the world didn’t have enough food to feed them? I think they could have been saved if it were not for greed of food barons in other lands. Surely there’s a better way to manage the food resources of this planet.

All this to say – I hope you are ready to be part of the small percentage of Americans capable of being self-sufficient and able to eat during the recession years. Are you ready? I’m not, but I’m working on it.

These days of spending only five dollars a week on food have opened my eyes to some amazing revelations. For example, food addiction. I am actually having withdrawal symptoms as I wean myself of first one food then another. It distresses me to think that the economy could get so bad that entire families would be deprived and going through the same thing I’m going through now.

Now keep in mind, my challenge here is to buy no more than $5.00 worth of new food weekly, but I still have my stored food to eat. I also have a devoted boyfriend who gifted me with three items in the past two weeks. (1) Ben and Jerry’s Ice Cream, (2) tortillas worth over $6.00, and (3) a bunch of bananas. I must have pigged out on the tortillas because they are gone already, and this was a big thick bag. I will not replace them. I’ve decided to eat the filling alone —- or maybe make tortillas once a week as I still have flour.

The ice cream comes in a very small pint container. I decided to eat only ½ scoop daily. The last few days I’ve combined that with strawberries that I took from my freezer. So, I have plenty to eat – but I’m not eating what I’m used to, and there’s where withdrawals come in as I’m forced to make little dietary changes. Last night I did EFT for “food addictions” and it helped me feel a lot better.

So that’s the report for now. I’ve allowed myself one $5.00 shopping trip so far and that was spent on an onion, tomatoes, green pepper, candy and … I think that was all. The candy is gone now and won’t be replaced. This week I’ll resist tortillas and go for fresh veggies … especially potatoes and carrots as I’ve now run out of all that was in my garden except for one stray carrot I found in the garden today that I’ve now pulled with glee. It is in my kitchen veggie box. Next time I make steamed rice and lentils and veggies I’ll use it.

Onward toward the light and toward freedom from dependence on food manufacturers. Wish me luck and prepare yourselves for hard times ahead, because they are coming . The American dollar is worth less all the time. Please watch this video and stay informed.


Movie produced by George at Inflation US

Filed under: Budgeting — Linda @ 6:44 am



Friday, October 10, 2008

Here’s where I left it!

Yes, I’ve been poking around the Internet this week, and last, ever since I lost my job at this town’s finest pizzaria… the Pizza House. Yay! No more having to work with… oh, never mind. I’m just so happy not to have to work outside my home for a while, I could sing and dance. More about that later.

I’m getting back into the mindset of a blogger and work at home person. I’m re-arranging my life to make Internet income acquisition more feasible. I’m reacquainting myself with my blogs… blowing the dust off, and making them all homey and cozy again.

For the last couple of months I was not only working hard at the pizza place - I was also working toward achieving an online goal. I wanted to be part of the Giant Squid program at Squidoo.Com. (See my lensography.)This may sound strange to many of you, but I love the Squidness of it all.. it shows a complete lack of taking ourselves too seriously. After all, if we’re not online for fun and profit - what are we here for? Okay, so maybe some of you could do without the profit part… but seriously, I can’t. This will have to be part of my required income from here on in, and Squidoo is a place where you can easily earn money online.

Let me be a bit honest with you about my situation.

I’ve given most of my life over to the care of my children, in that I took care of them for more than thirty years. My oldest is 35 this year. My youngest just turned 18 and moved out in July. So for the first time in my adult life - ever since I was twenty (when I had my first baby) - I am suddenly childless, in that none of them live with me. YES, I get to experience “Empty Nest Syndrome” first hand. So far it hasn’t been difficult.

My main income for the last year and a half was via working at the local pizza restaurant. I live in a VERY small town with few job opportunities. I felt lucky to have the job even though it was just part time.

Early in September the woman I worked with, the morning supervisor, suddenly quit her job after being there twelve years. She’d been offered a better job with benefits at the grocery store. I got promoted into the morning supervisor job on September 8. Unfortunately the evening supervisor who had worked there on and off for more than fifteen years didn’t like me. At the time I got promoted she was plotting and planning to get me out of there. I know that because later I ran into someone who told me the other supervisor offered her MY job at about the same time I got the promotion. This woman apparently was badmouthing me to the business owner and undermining me in every way she could. Eventually she got her way and only two weeks after getting promoted, I got fired for no particular reason other than that the other supervisor didn’t want to work with me! Wow, that was a big surprise to me because I was a very good employee. For some reason that old woman (age 69) is very manipulative and always gets her way with the business owner, who seems to be a pushover, letting her run the show even if it is unfair to others involved. I’m not the first person I’ve seen affected by this phenomena.

Anyhow, to my surprise, my first emotions after being fired were relief as if a burden had been lifted from me, and then joy. Suddenly I realized how happy I was that I wouldn’t have to work in that environment anymore, and especially not around that old woman plus her progeny who also work there due to the nepotism that’s so much a part of that business. I blinked my eyes a couple of times, stretched, smiled, and started feeling like I was doing internal happy dances. Like I really NEEDED to be treated so badly? How much money is it worth to go to work daily in a hostile environment… especially one where I have to work with meats even though I’m a vegetarian?

Fortunately I’d saved some money, and am earning a bit online. Since as I said, there are few job opportunities here, I’m not expecting to get another job right away. Of course, you never know and I’m not going to turn any jobs down… but for now I’m exceedingly happy to work at home as a blogger, Squidooer, and ad salesperson. I’m not earning a living wage at this time but it might get better if I keep trying. Right?

The good news is that my expenses are few. I’ve become an expert at practicing economy. My rent is super low - I live in a small backwoods cabin (some might call it a shack)… three bedrooms, but definitely not upscale. I drive an old but economical car so there are no car payments and gas… well, let’s not mention that right now. I just won’t drive it much. I plan to save on gas and ride a bicycle. Plus I walk a lot… often to the post office and back in the late afternoon. Two miles… good exercise. And I’m stocked up on food and continually adding more staples to my collection. There are very few things I really NEED to buy. I CAN DO THIS!!! I mean, I can learn to live on a much lower income.

I know that a lot of you out there in the rest of civilization are going through financial difficulties right now. I know with the bank failure, lots of people have lost retirement funds and home equity. My heart is with you as I feel the pains of so many who aren’t used to having to cut back, suddenly finding the rug pulled out from beneath them. And I guess what I’d like to do now is share some of my techniques for living economically. I feel like I’m pretty close to the bottom of the income scale, yet living comfortably and happily because of the choices I’ve made in the past. Maybe I have some ideas I can share with others - especially the idea that we can stay cheerful and happy in hard economic times.

Enough for now. If you’ve read this far, you must be a saint, and I love you! Thanks for stopping by. I’ll be back.

Filed under: Memoirs — Linda @ 12:03 am



Sunday, June 29, 2008

A Kitchen Rant

I work in a wonderful albeit tiny restaurant in my remote mountain town. I work part-time, five days/week. Three of those days I’m a secondary worker and someone else is lead worker. But on Saturday and Sunday, I’m the lead worker and another person takes the secondary job.

Today, Sunday, I was working with a young woman, about age 23… let’s call her Chelsea (NOT her real name). On weekends I have to chop all the vegetables and cook the sausage, and whatever else needs to be done along that line. This keeps me very busy and the other person is supposed to come in and put the ice in the salad bar, prepare the salad bar, fill the soda machine with ice, and do whatever else needs to be done to get the restaurant ready to open.

Well today Chelsea came in an hour early. Then she did everything she possibly could, including things that didn’t need to be done that early in the day, except she wouldn’t touch the dishes or the ice and salad bar. I waited for well over an hour before finally telling her that I needed her to do the ice and salad bar because I was too busy to do them.

Okay, she did that, then said, “That’s it - I’m finished.” As if there was nothing else to do. She went and folded boxes, filled sauce cups, and other things that didn’t need to be done. Finally I said, “You know, if you don’t have anything else to do, you could do those dishes.”

She did something else, then finally relented and did a few dishes, enough to barely cover the bottom of the dish drain. There were more dishes left over in the sink than were in the dish drain when she quit to go start fixing food for the day. I was still chopping vegetables at this time. So I finally got fed up and asked her if she had a problem with doing the dishes. In return she told me how “busy” she had been all morning since she got there.

I informed her that she shouldn’t always leave the dishes for the other person. She didn’t take this well and reacted in anger, professing her total innocence, but I informed her I’ve seen her avoid these jobs on many other occasions, and let her know I don’t appreciate it.

Yikes.

Well, here’s what I do. I always try to do the dishes for other people. Why? Because I know they’ll appreciate it. But when I see someone shirking responsibility and letting less-loved jobs go undone so others will have to do them, I get upset. I don’t like being dumped on any more than anyone else.

And who did 90% of the dishes for the rest of the day? - Me.

So here’s why I’m mentioning it here in my home and hearth journal. I’d just like to say - if you work with someone and there are certain tasks that nobody really likes to do, why not do those things? It will make your co-workers have warm, happy feelings toward you, plus will increase your sense of happiness as you help out others by making their loads lighter.

All the best to you,

Linda

Filed under: Memoirs, Rants — Linda @ 11:42 pm





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Hi, my name is Linda. This is my personal home and hearth journal.

I am a self-trained herbalist. I became a vegetarian when I was a teenager in the 1960s. I was a San Francisco Bay Area hippie in the 60s and early 70s. Then I became a mom - the most important job I've ever had.

Now I live in a very small mountain community. The nearest fast food restaurant is more than forty miles during summer, and more than seventy miles in winter when the pass is snowed under. I've never owned a cell phone, but I talked on one once.




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