Country Kitchen Pantry - Herbs, Spices, Cooking, Recipes

I opened the journal I keep in my country kitchen's pantry, and this is what I wrote:


Monday, March 8, 2010

Sanity on the Blog!

Sorry to have to do it, but I eliminated the ‘do follow’ links because I was getting a lot of comments from people who didn’t have names… who instead used the name section for posting keywords like “cheap ugg boots” and “topical pain reliever.” I finally realized that letting people use my blog for advertising isn’t in the best interests of the blog. So, I decided to delete all those older comments that are from advertisers. I’d prefer to hear from real people with names who enjoy reading the blog.

This is my blog for food and herb related musings. I’m not trying to have the greatest blog on the internet. I just want a place to sound off about things that frustrate me, and to talk about herbs and my vegetarian cooking experiences.


Filed under: Herbs, This Site — Linda @ 11:56 pm



Wednesday, January 28, 2009

Codex Alimentarius Natural Health Freedoms Threat

Dr. Rima E. Laibow, MD is a a spokesperson for the protection of natural health freedom. She’s also a doctor who has practiced natural, drug-free medicine for more than 35 years.

Her website: Health Freedom USA

In these videos Dr. Laibow gives a speech explaining what Codex Alimentarius is and how it threatens our natural health freedom rights. This speech was given in 2005 at the annual conference of the National Association of Nutrition Professionals (NANP).

If you don’t have time or means to watch these videos, you can read my notes and supplementary research at the end of this blog posting.

Most of what follows are my notes taken directly from the videos above. I added a small bit of my own research with website links. In particular I wanted to know the current status of this issue. (It is ongoing at this time.) I also looked for Codex Alimentarius on Snopes.Com - it isn’t there, so I’m guessing this information hasn’t been deemed a hoax.

After WWII at the Neurenburg Tribunals twenty-four executives and board members of a large German company called IG Farbin were sentenced to prison. IG Farbin produced steel, munitions, poisonous gases, pharmaceuticals (including Bayer) and chemicals. The president of that company, Fritz derMeer, was convicted on July 29, 1948. When released he went to friends in the UN and suggested they take over food in order to have power over everyone.

In 1963 they created a trade commission called the Codex Alimentarius Commission. It isn’t a governmental organization; it is about turning a profit. Their goal is to have total global implementation of Codex Alimentarius by 12/31/09. Codex is a huge bureaucracy now and has created over 4000 guidelines, standards and regulations over every type of food imaginable. Pharmaceuticals are not included in these guidelines. Herbs, vitamins and minerals are.

Their standards have no legal weight, but here’s how they got into power anyhow.

First a bit of history: The Austro-Hungarian government decided they needed rules for courts to use in cases regarding food. Around 1893 they put these regulations in place and called them Codex Alimentarius. It lasted until the country ended at the end of WWI.

Fritz derMeer apparently liked the idea of rules so he started promoting his food rules using the same name. His rules were voluntary guidelines. The Codex Alimentarius Commission (CAC) was formed in 1963 and is supervised and funded by the World Health Organization (WHO) and the Food and Agricultural Organization (FAO), at the request of the United Nations.

The Guidelines for Vitamin and Mineral Food Supplements were presented to the Codex Alimentarius Commission for ratification on July 4, 2005. They were approved by consensus and are now mandatory over all countries that are members of the World Health Organization. They expect all members of the World Trade Organization to “harmonize” with Codex Alimentarius rules.

If two countries are involved in a dispute resolution process ruled over by the World Trade Organization, if one country is Codex compliant and the other isn’t, the Codex compliant country automatically wins no matter what the facts of the case are. Therefore every county in the world wants to “harmonize” with Codex Alimentarius rules.

Codex, however, doesn’t serve health. It serves pharmaceutical, chemical, biotechnical, agricultural, and medical industry interests.

Though Codex rules are said to be “voluntary” they are not actually… countries are coerced by the WTO dispute resolution process into following them. However after 12/31/09 they will be totally mandatory - at least that is the plan.

Here in the USA in 1994 the Dietary Suppliments Health and Education Act (DSHEA) classified nutrients and herbs as foods. By this act and common law, anything not forbidden is permitted, and we’re allowed to have as much of these things as we want. Codex, however, is not ruled by common law - it is ruled by Napoleonic Code law which states that anything not permitted is forbidden.

In 1994 Codex declared that nutrients are toxins.

Via toxicology risk assessment animals are given these ‘toxins’ until they die to figure out how much would be poisonous for human beings. It is expected that eighteen of these ‘nutrient toxins’ will be approved, one of them being fluoride (a real poison! Fluoride makes people complacent so it was first used in WWII concentration camps to control people there. Read more about fluoride here: Fluoride Poisoning.)

There have been multiple attempts to destroy the USA legislation, DSHEA. The Coalition to Preserve DSHEA website states “Congress may soon consider new legislation that would trump DSHEA and put consumer access to dietary supplements at risk.” This watch-dog organization is working to preserve our health freedoms.

Codex would make most of the food supplements we use illegal.

Codex would force every dairy cow on the planet to be treated with Monsanto’s recombinant bovine growth hormone.

Codex would force every food animal on the planet to be treated with sub-clinical antibiotics and growth hormones. (including fish and fowl)

Codex mandates that all food be irradiated unless eaten locally and raw, including organic food.

Codex organic standards allow farmers to use growth hormones and antibiotics on animals.

Codex sets amazingly high limits for dangerous industrial chemicals.

You can do a Google search for Codex Alimentarius and look through their pages to find information on toxic chemicals allowed in our foods including pesticides.

Codex has brought back seven toxic chemicals that over a hundred countries have banned. And any country that is Codex compliant will not be able to refuse imports of foods with these toxins.

According to Dr. Laibow, the World Health Organization’s own statistics project that if Codex’s vitamin/mineral standard becomes mandatory, over three billion people will die, one billion from simple starvation. These people are considered expendable because starving people can’t contribute much to the world economy. The other two billion will die from under-nutrition and health conditions that can’t be treated properly without the right foods and supplements. She says those who will live are the wealthy and powerful who can afford clean food sources. The rest of us are apparently to be intended victims of toxic foods. Even if we eat natural, homegrown foods at home, children in public schools are eating government-supplied foods for school lunches.

This doctor has been working with a team of lawyers to create a strategy to fight Codex in court.

She is asking us to sign her Natural Solutions Foundation Citizen’s Petition and to tell people about it.

Well, now I’ve told you about it. What can you do to spread this information to others?

Filed under: Herbs, Law, Videos — Linda @ 7:36 am



Wednesday, October 29, 2008

Herbs and pregnancy - what to use and what not to use

Today someone reading my post about cinnamon and honey weight loss tea asked whether it would be safe to use during pregnancy. I looked through my herbals and found a recipe for easing pregnancy, which uses cinnamon, so that indicates to me that cinnamon could be safe for pregnant women (and their unborn dear ones.)

From John Lust’s herbal, The Herb Book: The Complete and Authoritative Guide to More Than 500 Herbs:
This is said to prevent nausea and miscarriage. It is also for reducing labor pains and increasing milk production.

1 part cinnamon
5 parts blackberry leaves
5 parts milfoil
10 parts raspberry leaves
Steep 1 teaspoon in 1/2 cup boiling water. Take 1/2 to 1 cup daily in mouthful doses.

Note that there’s to be NO OVERDOSING… which is what I need to address concerning the cinnamon and honey diet. Though the cinnamon may be safe in normal amounts, drinking large amounts might not be safe during pregnancy. Plus, I wonder about the wisdom of trying to diet during pregnancy. This is something a pregnant woman should definitely discuss with her physician.

In addition, you should be aware that there are certain herbs intentionally used (by some) to terminate pregnancies. Here’s the list of common herbs a pregnant woman should avoid:

Angelica
Birthroot
Blue Cohosh
Brooklime
Bugloss
Cotton Root Bark
Ergot
Golden Seal
Ground Pine
Juniper
Male Fern
Motherwort
Mayapple
Pennyroyal
Potassium Permanganate
Rue
St. Johns Wort
Savin
Tansy
Thyme
Valerian
Yarrow
This information is derived from two sources, Herbs & Things - Jeanne Rose’s herbal, and Rodale’s Illustrated Encyclopedia of Herbs.

All these are likely to cause abortion to occur. DON’T try this at home! I’m against abortion in general so I’m hoping this won’t be taken by anyone as a way to terminate a life. I put the list here for the benefit of herb-using women who want to preserve their pregnancies.

This list of herbs said to ease childbirth comes from John Lust’s The Herb Book:
Althea
American Spikenard
Bennet
Birthwort
Black Cohosh
Blind Nettle
Blue Cohosh
Cannabis
Columbine
Comfrey
Common Groundsel
Cotton
European Ragwort
Flax
Garden Raspberry
Garden Violet
Goat’s Rue
Horehound
Iceland Moss
Lady’s Mantle
Pansy
Primrose
Ragwort
Shepherd’s Purse
Silverweed
Spikenard
Squaw Vine
Wild Red Raspberry
Wormwood

NOTE - some of these are mentioned on the ‘do not use’ list… I’d especially avoid Blue Cohosh! Rodale’s Illustrated Encyclopedia of Herbs says it isn’t safe to use.

And about the Wormwood - I wouldn’t use that either. I know that too much of that is a danger.

Personally, I’d stick to something simple like Raspberry Leaf Tea which is well-known to be good for pregnancies.

Jeanne Rose wrote: “Raspberry leaf tea has been used for hundreds of years by women throughout their pregnancy to ease the pains of labor, to prevent miscarriage, and to increase the milk supply. It was mentioned by Pliny in his medical botany books. For the tea: one ounce of the leaves is steeped in twenty ounces of water for fifteen minutes, strained, and drunk - at least two cups per day. The leaves are also used as an astringent for diarrhea, as a gargle for sore mouths, and as an infusion to wash external ulcers and wounds. The berries are excellent eaten during a bout of diarrhea.” - Herbs & Things, page 100.

Also, note on the list of herbs that ease pregnancy, Cannabis is listed. This is Marijuana.. which is, in my opinion, a miracle healing herb… but I recommend that mothers do NOT use it during pregnancy or at any other time. The reason is that use of Marijuana is cause for child welfare agents (CPS or DHS social workers) to take children from their mothers. Especially during pregnancy, this is a real danger. I have met a young woman who used Marijuana to ease birth pains, who never got to take her child home from the hospital because THC was found in her baby’s urine. You will notice, if you give birth in a hospital, one of the first things they do is slap a urine sack on the infant to collect urine for drug testing. YES, this is true! And babies with any kind of drugs in their system are taken away from their parents. So DON’T use Cannabis/Marijuana while you’re pregnant. It just isn’t safe. If you use it you might need my other site: Fighting Child Protective Services CPS False Accusations, and I wouldn’t wish that upon anyone.

One more very important thing! Use moderation, no matter what herb you choose, whether you’re pregnant or not. Too much of any herb can be dangerous. If you’re not certain a herb is safe, ask your obstetrician or (if you’re breastfeeding) your pediatrician.

Here are the links to the herbals I used for this post:




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Hi, my name is Linda. This is my personal home and hearth journal.

I am a self-trained herbalist. I became a vegetarian when I was a teenager in the 1960s. I was a San Francisco Bay Area hippie in the 60s and early 70s. Then I became a mom - the most important job I've ever had.

Now I live in a very small mountain community. The nearest fast food restaurant is more than forty miles during summer, and more than seventy miles in winter when the pass is snowed under. I've never owned a cell phone, but I talked on one once.





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