Hi, my name is Linda. This is my personal home and hearth journal.

I am a self-trained herbalist. I became a vegetarian when I was a teenager in the 1960s. I was a San Francisco Bay Area hippie in the 60s and early 70s. Then I became a mom - the most important job I've ever had.

Now I live in a very small mountain community. The nearest fast food restaurant is more than forty miles during summer, and more than seventy miles in winter when the pass is snowed under.

Country Kitchen Pantry - Herbs, Spices, Cooking, Recipes

Granola Breakfast Bars


I’ve been continuing my experiment that started with Peanut Butter Granola Rounds. A while back I told you I was eating Clif Bars for breakfast every morning. Well, I’ve recovered from that addiction, and now am putting together my own early-morning grainy treats. Here’s the newest recipe:

Granola Breakfast Bars

2 cups granola
Put into the blender a little at a time; it will become powdery.

Add:
5 tablespoons real maple syrup
3 tablespoons tahini (sesame butter)
2 tablespoons natural peanut butter (I use Adams)

Blend until this is the consistency of cookie dough.

Prepare a plate covered with rice flour and cinnamon, blended. Place the dough on the plate and flatten it to about 1 inch thickness. Cut circles with the lid of a mason jar, and wrap them in plastic wrap. Refrigerate until you need them. I made six of these tonight and will eat one each morning for energy before work.

Filed under: Grains, Seeds, Breads,Granola,Nuts,Peanuts — Linda @ 3:24 pm



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