Nutty Olive Spread
Speaking of olives, I came across this recipe for a nutritious sandwich spread that I’d like to share with you:
1 cup chopped ripe olives
1/2 cup walnuts, chopped fine
1/4 cup almonds, chopped fine
1/4 cup sesame or sunflower seeds, ground
1/4 cup celery, chopped fine (optional)
Mix together with enough mayonnaise to make it the consistency desired for sandwiches or chips.







Yums! I will definitely have to try this recipe and the raw power olives! I have recently switched to a completely raw diet and appreciate the advice on the olives!
-Caroline
http://www.rawlifestyle.wordpress.com
Comment by RawLifestyle-Caroline — Monday, July 2, 2007 @ 3:44 pm
I have been a vegetarian for about 10 years. This recipe sounds great. Will have to try it. I love olives.
Comment by Patricia Singleton - Spiritual Journey Of A Lightworker — Thursday, July 26, 2007 @ 5:13 pm
Patricia, I didn’t know you were vegetarian too! I admire Caroline with her raw/vegan diet, but I’ve never made the switch away from dairy products. Maybe this will be the year.
Comment by lindajm — Sunday, July 29, 2007 @ 8:33 am
This sounds great…almonds are so good for you and now I have something nrw to do with them..thanx
Comment by Chef Erik — Thursday, March 6, 2008 @ 4:46 pm